{"id":2703,"date":"2023-10-10T14:02:49","date_gmt":"2023-10-10T19:02:49","guid":{"rendered":"https:\/\/www.campbellteenfamilytherapy.com\/?page_id=2703"},"modified":"2025-11-26T19:04:17","modified_gmt":"2025-11-27T00:04:17","slug":"dbt","status":"publish","type":"page","link":"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/","title":{"rendered":"Dialectical Behavioral Therapy (DBT)"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Navigating through the tumultuous waves of overwhelming emotions and persistent, intrusive thoughts can be a daunting journey. At CTFT, we recognize the profound impact that such mental struggles can have on your daily life, relationships, and overall wellbeing. That\u2019s why we\u2019re thrilled to introduce our new program, meticulously crafted to empower you with the skills to regain control over your mental landscape.<\/p>\n<p>Embark on a transformative journey with our seasoned professional Melissa Daoud, LMFT who bring to the table a wealth of experience and a compassionate approach to mental health care. Our program is rooted in the principles of Dialectical Behavioral Therapy (DBT), a proven psychological approach that harmonizes acceptance and change, guiding you towards a more balanced and resilient mental state.<\/p>\n<p>DBT is renowned for its effectiveness in equipping individuals with practical skills to manage emotional distress, enhance interpersonal effectiveness, and navigate through life\u2019s challenges with a renewed sense of control and purpose. Our program will immerse you in a supportive group setting where you will explore and practice DBT skills, such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, all tailored to help you reshape your self-talk and thought patterns.<\/p>\n<p>In the safe and nurturing environment of our group sessions, you will not only learn but also practice new strategies, enabling you to rewrite the narrative that plays in your mind. You\u2019ll discover how to gently redirect your thoughts, manage your emotions with newfound skill, and interact more effectively with others, thereby fostering healthier relationships.<\/p>\n<p>Your journey towards mental wellness is paramount to us, and we are here to support you every step of the way. With limited availability, we ensure a cozy, non-judgmental space where every voice is heard, and every emotion is validated.<\/p>\n<p>Don\u2019t let the opportunity to redefine your mental narrative slip away. Call us today to sign up and take a pivotal step towards serenity, control, and a renewed sense of self. Together, let\u2019s weave a tapestry of resilience, self-compassion, and empowered living.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>GROUP THERAPY<\/h2>\n<\/div><\/div><div class=\"w-image align_none\"><a ref=\"magnificPopup\" href=\"https:\/\/www.campbellteenfamilytherapy.com\/wp-content\/uploads\/2025\/11\/DBT-FLYER.png\" aria-label=\"DBT FLYER\" class=\"w-image-h\"><img decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/www.campbellteenfamilytherapy.com\/wp-content\/uploads\/2025\/11\/DBT-FLYER.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" \/><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3>Ready to get started?<\/h3>\n<p>Call now <a class=\"w-text-h\" href=\"tel:408-628-0532\"><span class=\"w-text-value\">(408) 628-0532<\/span><\/a> to sign up and join us! Limited availability.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Navigating through the tumultuous waves of overwhelming emotions and persistent, intrusive thoughts can be a daunting journey. At CTFT, we recognize the profound impact that such mental struggles can have on your daily life, relationships, and overall wellbeing. That\u2019s why we\u2019re thrilled to introduce our new program, meticulously crafted to empower you with the skills...","protected":false},"author":1,"featured_media":2708,"parent":22,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2703","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dialectical Behavioral Therapy (DBT) - Campbell Teen &amp; Family Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dialectical Behavioral Therapy (DBT) - Campbell Teen &amp; Family Therapy\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/\" \/>\n<meta property=\"og:site_name\" content=\"Campbell Teen &amp; Family Therapy\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-27T00:04:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.campbellteenfamilytherapy.com\/wp-content\/uploads\/2023\/10\/dbt.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/\",\"url\":\"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/\",\"name\":\"Dialectical Behavioral Therapy (DBT) - Campbell Teen &amp; Family Therapy\",\"isPartOf\":{\"@id\":\"https:\/\/www.campbellteenfamilytherapy.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.campbellteenfamilytherapy.com\/wp-content\/uploads\/2023\/10\/dbt.jpg\",\"datePublished\":\"2023-10-10T19:02:49+00:00\",\"dateModified\":\"2025-11-27T00:04:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/#primaryimage\",\"url\":\"https:\/\/www.campbellteenfamilytherapy.com\/wp-content\/uploads\/2023\/10\/dbt.jpg\",\"contentUrl\":\"https:\/\/www.campbellteenfamilytherapy.com\/wp-content\/uploads\/2023\/10\/dbt.jpg\",\"width\":1920,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.campbellteenfamilytherapy.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Services\",\"item\":\"https:\/\/www.campbellteenfamilytherapy.com\/services\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dialectical Behavioral Therapy (DBT)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.campbellteenfamilytherapy.com\/#website\",\"url\":\"https:\/\/www.campbellteenfamilytherapy.com\/\",\"name\":\"Campbell Teen &amp; Family Therapy\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.campbellteenfamilytherapy.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.campbellteenfamilytherapy.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.campbellteenfamilytherapy.com\/#organization\",\"name\":\"Campbell Teen &amp; Family Therapy\",\"url\":\"https:\/\/www.campbellteenfamilytherapy.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.campbellteenfamilytherapy.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.campbellteenfamilytherapy.com\/wp-content\/uploads\/2022\/04\/Campbell-Teen-Family-Therapy-Inc..svg\",\"contentUrl\":\"https:\/\/www.campbellteenfamilytherapy.com\/wp-content\/uploads\/2022\/04\/Campbell-Teen-Family-Therapy-Inc..svg\",\"width\":\"1024\",\"height\":\"1024\",\"caption\":\"Campbell Teen &amp; Family Therapy\"},\"image\":{\"@id\":\"https:\/\/www.campbellteenfamilytherapy.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dialectical Behavioral Therapy (DBT) - Campbell Teen &amp; Family Therapy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/","og_locale":"en_US","og_type":"article","og_title":"Dialectical Behavioral Therapy (DBT) - Campbell Teen &amp; Family Therapy","og_url":"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/","og_site_name":"Campbell Teen &amp; Family Therapy","article_modified_time":"2025-11-27T00:04:17+00:00","og_image":[{"width":1920,"height":800,"url":"https:\/\/www.campbellteenfamilytherapy.com\/wp-content\/uploads\/2023\/10\/dbt.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/","url":"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/","name":"Dialectical Behavioral Therapy (DBT) - Campbell Teen &amp; Family Therapy","isPartOf":{"@id":"https:\/\/www.campbellteenfamilytherapy.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/#primaryimage"},"image":{"@id":"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/#primaryimage"},"thumbnailUrl":"https:\/\/www.campbellteenfamilytherapy.com\/wp-content\/uploads\/2023\/10\/dbt.jpg","datePublished":"2023-10-10T19:02:49+00:00","dateModified":"2025-11-27T00:04:17+00:00","breadcrumb":{"@id":"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/#primaryimage","url":"https:\/\/www.campbellteenfamilytherapy.com\/wp-content\/uploads\/2023\/10\/dbt.jpg","contentUrl":"https:\/\/www.campbellteenfamilytherapy.com\/wp-content\/uploads\/2023\/10\/dbt.jpg","width":1920,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/www.campbellteenfamilytherapy.com\/services\/dbt\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.campbellteenfamilytherapy.com\/"},{"@type":"ListItem","position":2,"name":"Services","item":"https:\/\/www.campbellteenfamilytherapy.com\/services\/"},{"@type":"ListItem","position":3,"name":"Dialectical Behavioral Therapy (DBT)"}]},{"@type":"WebSite","@id":"https:\/\/www.campbellteenfamilytherapy.com\/#website","url":"https:\/\/www.campbellteenfamilytherapy.com\/","name":"Campbell Teen &amp; Family Therapy","description":"","publisher":{"@id":"https:\/\/www.campbellteenfamilytherapy.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.campbellteenfamilytherapy.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.campbellteenfamilytherapy.com\/#organization","name":"Campbell Teen &amp; Family Therapy","url":"https:\/\/www.campbellteenfamilytherapy.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.campbellteenfamilytherapy.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.campbellteenfamilytherapy.com\/wp-content\/uploads\/2022\/04\/Campbell-Teen-Family-Therapy-Inc..svg","contentUrl":"https:\/\/www.campbellteenfamilytherapy.com\/wp-content\/uploads\/2022\/04\/Campbell-Teen-Family-Therapy-Inc..svg","width":"1024","height":"1024","caption":"Campbell Teen &amp; Family Therapy"},"image":{"@id":"https:\/\/www.campbellteenfamilytherapy.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.campbellteenfamilytherapy.com\/wp-json\/wp\/v2\/pages\/2703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.campbellteenfamilytherapy.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.campbellteenfamilytherapy.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.campbellteenfamilytherapy.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.campbellteenfamilytherapy.com\/wp-json\/wp\/v2\/comments?post=2703"}],"version-history":[{"count":16,"href":"https:\/\/www.campbellteenfamilytherapy.com\/wp-json\/wp\/v2\/pages\/2703\/revisions"}],"predecessor-version":[{"id":3816,"href":"https:\/\/www.campbellteenfamilytherapy.com\/wp-json\/wp\/v2\/pages\/2703\/revisions\/3816"}],"up":[{"embeddable":true,"href":"https:\/\/www.campbellteenfamilytherapy.com\/wp-json\/wp\/v2\/pages\/22"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.campbellteenfamilytherapy.com\/wp-json\/wp\/v2\/media\/2708"}],"wp:attachment":[{"href":"https:\/\/www.campbellteenfamilytherapy.com\/wp-json\/wp\/v2\/media?parent=2703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}